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Sunday, March 6, 2011

Baked Onion Rings

Oh my heavens these were so good, Nate and I could not stop eating them! I love how much healthier they are than fried onion rings. We will be making these again and again. They were perfect with our homemade hamburgers last night. I got the idea from For the Love of Cooking.

Ingredients:
2 sweet onions
2 eggs
6 Tbsp. milk
1 1/2 cups Panko bread crumbs
3/4 cup flour
3 Tbsp. garlic bread seasoning
Lawry's seasoning salt
Lawry's seasoned pepper

Preparation:
In a bowl, mix flour with salt and pepper. In another bowl whisk together eggs and milk, and in a third bowl mix together the Panko and the garlic bread seasoning. Slice onions into thick rings and separate. Line a baking sheet with tin foil and spray with cooking spray. Dip rings first into the egg mixture, then into the flour mixture, back into the egg mixture, and finally into the Panko. Do this for all your onion rings. Evenly space them on the baking sheet so they don't clump together. You may need to use two pans. Bake at 450 for 10 minutes. Remove from oven and flip all the onion rings over. Return to oven and bake for another 10 minutes. Serve hot! I love my onion rings served with fry sauce. Enjoy!

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